Helping the people of Newport feel stronger, fitter and more energised!

HOW WE HELP:

FRIENDLY ENVIRONMENT
We’ve built a welcoming atmosphere that is perfect for those who aren’t fans of the gym.

SUPPORT AND GUIDANCE
Our expert personal trainers will show you what to do, how to do it and support you during each workout.

RESULTS
We’ve helped 1000’s of people reduce aches and pains, feel fitter, stronger and more energised!

Take the first step by getting in touch today: